Start Weight:(09 Jan 12) 260.0 lb
Current Weight:(24 Apr 13) 196.9 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 3.5 lb a week

I have managed to go from 11 stone fitness fanatic to 20 stone slob in the last 8 years or so, and it's time to get myself back on track!!

The wake up call was a fairly emotional converstion with my partner who told me she didn't care how fat I was, but didn't want to loose me to a heart attack in my 40's, which was the road I was rapidly heading down!!

Having already lost approx 25 pounds (and given up a vast lager intake) in the last 2 months, I came across this site from the Android market place. It looks like exactly what I need to keep me motivated.

Looking Fwd to finding my way around the site, and shifting the lard in 2012!!

FatSecret member since: 09 Jan 12

DPA68's Weight History

DPA68's Latest Member Challenges

  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress
  I didn't start on 1/1/12 Weight Loss Challenge
status: Completed
ended: 02 Apr 12
view progress

DPA68's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: losing 0.4 lb a week Down
mrs smith1
last weighin: losing 2.8 lb a week Down
DPA68 has 3 buddies

DPA68's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

Other Related Links


Calorie Count

DPA68's journal

14 April 2013

21lb gained during my off the wagon period! Considering how I've been behaving then I'm quite surprised how little it is!! My aim now is to be at my ...
on diet Calorie Count  

13 April 2013

Well after looking over 100 pound and being only 8 pound away from goal, I went completely off the rails for 4 months! No idea what happened or why! Even ...
on diet Calorie Count  

DPA68's Recent Food & Exercise

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