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I haven't checked in since February because I had a major setback in my life, viz. a heart attack that nearly killed me. Thanks to the hospital staff not giving up on me after resuscitating me four times, I can still carry on. The weight loss doesn't seem so important any more, although I am watching what I eat all the same. I'm just a little easier on myself.
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160.8 lb
Lost so far: 9.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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losing 0.5 lb a week
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