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Diet Calendar Entry for 11 June 2017:
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1493 kcal
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Fat: 52.81g | Prot: 115.81g | Carb: 146.31g.
Breakfast: Ideal Protein Strawberry Banana Drink, Coffee with Milk, Quaker Instant Oatmeal - Regular, VIP Whole Strawberries. Lunch: Ritz Cheese Cracker Sandwiches, Chobani 0% Plain Greek Yogurt (8 oz), Ideal Protein Sweet Chili Dorados. Dinner: Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Ideal Protein Vanilla Crispy Square, Coca-Cola Coco-Cola Classic (12 oz). more...
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