Syko Sam's Journal, 09 June 2017

Peppered Beef Jerky, Roasted & Salted Almonds, Babybel Mozzarella.

Diet Calendar Entries for 09 June 2017:
1475 kcal Fat: 112.56g | Prot: 92.16g | Carb: 34.92g.   Breakfast: Country Crock Shedd's Spread Original, Coconut Oil. Lunch: Especias Del Sol Himalayan Salt (Spain), Classic Olive Oil, Yellowfin Tuna in Roasted Garlic and Extra Virgin Olive Oil, Real Mayonnaise. Dinner: Publix Teriyaki Glazed Salmon, Genji Ginger Miso Dressing, Miso Soup. Snacks/Other: Great Value Mozzarella String Cheese, Simple Truth Dry Roasted Macadamia Nuts, Blue Diamond Roasted Salted Almonds, Great Value Peppered Beef Jerky, Laughing Cow Mini Babybel Mozzarella. more...
2437 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...



     
 

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