Weigh In record (no journal entry) for 17 February 2012
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281.0 lb
Lost so far: 22.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2012:
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1229 kcal
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Fat: 90.03g | Prot: 68.11g | Carb: 45.54g.
Breakfast: Water, atkins advantage delightful milk chocolate shake. Lunch: water, spanish peanuts, sugar free jello. Dinner: Water , black olives , ortega whole grain orn taco shells, daisy sour cream, Iceberg Lettuce (Includes Crisphead Types), onion, kraft mexican shreaded cheese, ortega taco seasoning, ground hamburger. Snacks/Other: Endulge Peanut Butter Cups. more...
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3500 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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lynae26's weight history
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