Weigh In record (no journal entry) for 06 June 2017
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167.6 lb
Lost so far: 7.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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783 kcal
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Fat: 25.25g | Prot: 36.22g | Carb: 104.90g.
Breakfast: Tim Hortons Coffee with Milk (Large). Lunch: Pork Chop, No Name Teriyaki Sauce, Kirkland Signature Stir-Fry Blend. Dinner: Пятерочка Черешня, Superstore Italian Buns. Snacks/Other: Очаковский Квас, Mastro Genoa Salami, Nonni's Biscotti. more...
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losing 1.5 lb a week
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StAnna72's weight history
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