Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shelbean91
Journal
13 Feb 10
shelbean91's Journal, 13 February 2010
shelbean91's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2010
215.4 lb
Lost so far:
0.2 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2010:
1565 kcal
Fat: 54.51g | Prot: 93.71g | Carb: 178.02g.
Breakfast:
Frosted Mini Wheats - Blueberry Muffin, 2% Fat Milk.
Lunch:
Double Stack.
Dinner:
White Rice, Almond Chicken.
Snacks/Other:
Nonfat Caramel Macchiato (Venti).
more...
2380 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
shelbean91's weight history
view complete history