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shelbean91
Journal
10 Feb 10
shelbean91's Journal, 10 February 2010
shelbean91's Profile
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Weigh In record (no journal entry) for 10 February 2010
214.4 lb
Lost so far:
1.2 lb
.
Still to go:
84.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2010:
1273 kcal
Fat: 52.95g | Prot: 67.27g | Carb: 142.80g.
Breakfast:
Custard Filled Doughnut.
Lunch:
Snow or Sugar Snap Peas, Fiber One Yogurt, Honey Ham.
Dinner:
tuscan style chicken crispy flatbread pizza.
Snacks/Other:
Hard-Boiled Egg, Pears, Bananas.
more...
2369 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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shelbean91's weight history
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