Weigh In record (no journal entry) for 02 June 2017
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164.0 lb
Lost so far: 14.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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577 kcal
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Fat: 16.55g | Prot: 16.88g | Carb: 92.39g.
Breakfast: Sargento Light Mozzarella String Cheese, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), General Mills Chex Honey Nut Cereal, Harris Teeter Skim Milk. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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gaining 1.3 lb a week
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