scullygt650's Journal, 15 February 2012

229.2 lb Lost so far: 20.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 63.02g | Prot: 105.46g | Carb: 221.84g.   Breakfast: Venison/Deer Steak, Scrambled Egg. Lunch: 1% Fat Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Dinner: 100% Natural Whole Wheat Bread, Fried Egg. Snacks/Other: Strawberries, 100 Calorie Snickers Bar, Milk Chocolate Marshmallow Eggs, Truffle Heart covered in Milk Chocolate. more...

4079 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Housework - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...