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YES!!! So excited about my weigh in this morning! Dropped a pound and a half since last weigh in. Could it be that the "engine" is starting to rev?!? I hope so. Seems I'm at about 2.5 pounds a week down at this rate. Excellent. Really ready to start seeing some results, both on the scale and in the way my clothes fit.
Diet Calendar Entries for 13 February 2010:
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2129 kcal
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Fat: 99.28g | Prot: 69.39g | Carb: 242.21g.
Breakfast: Milk (Nonfat), special k red berries. Lunch: berry smoothie, LT Mediterranean Salad. Snacks/Other: cheesecake, potato chips. more...
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2361 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 30 minutes, Swimming (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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