skililmomma's Journal, 31 May 2017

151.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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543 kcal

Fat: 23.71g | Prot: 29.13g | Carb: 56.33g.   Breakfast: Coffee with Sugar. Lunch: HEB Chicken Tortilla Soup. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

1764 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...