RoseFlorida's Journal, 26 May 2017

Measurement Fri, May 26, 2017
Weight 230.1 lbs
BMI 42.3
Percent Body Fat 43.8 %
Percent Body Water 41 %
Skeletal Muscle Mass 66.6 lbs
Bone Mass 8 lbs

Diet Calendar Entries for 26 May 2017:
1403 kcal Fat: 121.76g | Prot: 53.73g | Carb: 18.49g.   Lunch: Morning coffee, Butter, Chicken Wing (Skin Eaten), McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). Dinner: Publix Sliced Mushrooms - Frozen, Green Peppers (Chopped, Frozen), Hot Belly Bacon Grease - Hot Belly, Wal-Mart Ribeye Steak Thin. Snacks/Other: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). more...
2857 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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Comments 
Love these! 
26 May 17 by member: HCB
Keep smile. Be happy. )) 
27 May 17 by member: IvNever

     
 

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