Weigh In record (no journal entry) for 26 May 2017
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140.0 lb
Lost so far: 17.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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593 kcal
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Fat: 50.82g | Prot: 24.23g | Carb: 5.83g.
Breakfast: Zero-Cal Adoçante, Café, Camponesa Creme de Leite. Lunch: Sadia Linguiça Fininha, Ovo Cozido, Cenouras. more...
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losing 2.2 lb a week
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