Weigh In record (no journal entry) for 13 February 2012
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277.4 lb
Lost so far: 19.2 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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592 kcal
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Fat: 25.00g | Prot: 22.10g | Carb: 65.24g.
Breakfast: Traditional Hummus, French Vanilla Coffee Creamer, Coffee, tostada shell. Lunch: Turkey Wonton Soup. more...
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losing 6.5 lb a week
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chatterbug45's weight history
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