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Been out on the road today, so decided to eat out, only had a coffee at brekkie and could not be bothered with making anything, but had a huuuuuge lunch, at KFC, a fantastic treat but some heavy duty calories ingested.
Had a zinger box meal, and they had no hot wings ready, so gave me a piece of chicken breast instead, and then a few minutes later, the serving girl came over and said, hey here are a couple of hot wings for being so patient and understanding...wowee...have not had KFC for a while now so was super pleased...and all for the reasonable sum of £5...
So back out to another job and will worry about the rest of my day's food later...
Diet Calendar Entries for 25 May 2017:
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2724 kcal
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Fat: 130.25g | Prot: 130.35g | Carb: 259.60g.
Lunch: Pepsi Pepsi Max, KFC Zinger Burger Meal, KFC Original Recipe Chicken Breast, KFC BBQ Beans (Regular), Hot Wings (2). Dinner: Coca-Cola Coca-Cola Zero (Bottle), Tesco Cherry Vanilla Ice Cream, Burger King Fries (Small), Burger King Double Whopper. Snacks/Other: Nestle Munchies (12). more...
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4601 kcal
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Activities & Exercise:
Driving - 1 hour, Watching TV/Computer - 2 hours, Showering - 15 minutes, Grocery Shopping - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 2 hours and 45 minutes, Working - 2 hours. more...
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