| July 2017 |
| Sat 22nd: |
2385 *
|
95%
|
fat: 129.79g |
| |
protein: 88.30g |
| |
carbs: 210.93g |
|
4478*
|
 2093
|
| Fri 21st: |
2367 *
|
95%
|
fat: 106.65g |
| |
protein: 83.99g |
| |
carbs: 208.33g |
|
-
|
-
|
| Thu 20th: |
1995 *
|
80%
|
fat: 74.32g |
| |
protein: 58.48g |
| |
carbs: 270.40g |
|
4360*
|
2365
|
| Wed 19th: |
2879 *
|
115%
|
fat: 130.96g |
| |
protein: 111.48g |
| |
carbs: 305.36g |
|
4068*
|
1189
|
| Tue 18th: |
2315 *
|
93%
|
fat: 121.40g |
| |
protein: 82.35g |
| |
carbs: 216.25g |
|
4029*
|
1714
|
| Mon 17th: |
2922 *
|
117%
|
fat: 129.50g |
| |
protein: 103.10g |
| |
carbs: 301.22g |
|
4068*
|
1146
|
| Sun 16th: |
2256
|
90%
|
fat: 103.67g |
| |
protein: 86.93g |
| |
carbs: 237.95g |
|
4083*
|
1827
|
| Sat 15th: |
2486 *
|
99%
|
fat: 101.36g |
| |
protein: 90.07g |
| |
carbs: 297.57g |
|
4121*
|
1635
|
| Fri 14th: |
2467 *
|
99%
|
fat: 100.93g |
| |
protein: 98.49g |
| |
carbs: 291.02g |
|
4292*
|
1825
|
| Thu 13th: |
2321 *
|
93%
|
fat: 102.43g |
| |
protein: 79.73g |
| |
carbs: 260.28g |
|
4734*
|
2413
|
| Wed 12th: |
2255 *
|
90%
|
fat: 99.31g |
| |
protein: 84.97g |
| |
carbs: 262.40g |
|
4185*
|
1930
|
| Tue 11th: |
1812 *
|
72%
|
fat: 74.88g |
| |
protein: 61.08g |
| |
carbs: 211.65g |
|
4014*
|
2202
|
| Mon 10th: |
2100 *
|
84%
|
fat: 82.48g |
| |
protein: 95.58g |
| |
carbs: 235.14g |
|
4046*
|
1946
|
| Sun 9th: |
1934 *
|
77%
|
fat: 94.25g |
| |
protein: 61.16g |
| |
carbs: 196.79g |
|
4401*
|
2467
|
| Sat 8th: |
2659 *
|
106%
|
fat: 101.19g |
| |
protein: 94.79g |
| |
carbs: 303.57g |
|
4046*
|
1387
|
| Fri 7th: |
2073 *
|
83%
|
fat: 89.04g |
| |
protein: 98.60g |
| |
carbs: 209.55g |
|
4174*
|
2101
|
| Thu 6th: |
2300 *
|
92%
|
fat: 110.87g |
| |
protein: 86.18g |
| |
carbs: 236.14g |
|
4290*
|
1990
|
| Wed 5th: |
1927 *
|
77%
|
fat: 72.43g |
| |
protein: 63.18g |
| |
carbs: 244.95g |
|
4081*
|
2154
|
| Tue 4th: |
2666 *
|
107%
|
fat: 120.60g |
| |
protein: 143.70g |
| |
carbs: 249.60g |
|
4110*
|
1444
|
| Mon 3rd: |
2260 *
|
90%
|
fat: 102.71g |
| |
protein: 112.34g |
| |
carbs: 213.98g |
|
4072*
|
1812
|
