Weigh In record (no journal entry) for 24 May 2017
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190.2 lb
Lost so far: 27.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1983 kcal
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Fat: 162.20g | Prot: 109.33g | Carb: 22.80g.
Breakfast: Kroger Breakfast Sausage Links, Egg. Lunch: Mayonnaise, Five Guys Hamburger Patty (No Bun), Five Guys Bunless Bacon Cheeseburger, Five Guys Ketchup. Snacks/Other: Swiss Cheese, Mauna Loa Dry Roasted Macadamias. more...
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steady weight
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