Weigh In record (no journal entry) for 24 May 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1487 kcal
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Fat: 51.66g | Prot: 59.57g | Carb: 199.30g.
Breakfast: Cafe Con Leche (with Sugar), Mercadona Sándwiches Jamón y Queso. Lunch: Cafe Con Leche (with Sugar), Peaches, Potatoes (Flesh, with Salt, Boiled), Chicken Thigh (Skin Not Eaten). Dinner: Fripozo Huevos Rotos, Hacendado Bebida Láctea Fermentada Natural Azucarada. Snacks/Other: Fuji Apples, Hacendado Combinado De Frutos Secos. more...
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gaining 0.1 lb a week
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