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skililmomma
Journal
23 May 17
skililmomma's Journal, 23 May 2017
skililmomma's Profile
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Weigh In record (no journal entry) for 23 May 2017
151.0 lb
Lost so far:
2.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2017:
843 kcal
Fat: 27.28g | Prot: 32.90g | Carb: 119.01g.
Lunch:
Mashed Potato, Banquet Barbecue Sauce & Boneless Pork Riblet Shaped Patty.
Dinner:
TOPS Markets Corn on the Cob, Pork Chop, Nature's Greens Collard Greens.
Snacks/Other:
Kellogg's Special K Chocolatey Delight Cereal, Kellogg's Rice Krispies Treats (22g).
more...
1716 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
steady weight
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