Weigh In record (no journal entry) for 12 February 2012
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146.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1714 kcal
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Fat: 52.82g | Prot: 70.93g | Carb: 240.67g.
Breakfast: Sustagen Chocolate, Wheat Germ, Walnuts. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Vanilla Ice Creams (Fat Free), Digestive Milk Choc. more...
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gaining 0.1 lb a week
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