Linmi21's Journal, 11 February 2010

Okay so I totally just ruined my healthy day eating at Chilis. I ate a Buffalo Chicken sandwich on a wheat bun and turns out when I looked at the nutrition info online, its like 1500 calories (with 140 carbs) Holy crap!! I SLAP MYSELF on the wrist for that decision!! :(

Diet Calendar Entry for 11 February 2010:
2027 kcal Fat: 115.83g | Prot: 78.17g | Carb: 180.90g.   Breakfast: Almond Breeze, Uncle Sams. Lunch: BBQ Kettle Chips, Frenchs Mustard, Light Mayo, Swiss Cheese, Xtreme Wellness Whole Wheat Tortilla. Dinner: Chili's French Fries, Chili's Buffalo Chicken Sandwich. more...

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