PepelynA's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
122.4 lb Lost so far: 1.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:
1293 kcal Fat: 37.40g | Prot: 64.34g | Carb: 173.84g.   Breakfast: pineapple, orange juice, cactus, meat, tortilla. Lunch: rice, chicken soup, black bean, tamalito, panela. more...
1702 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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