NewLifeStart's Journal, 22 May 2017

Weigh In record (no journal entry) for 22 May 2017
165.2 lb Lost so far: 12.8 lb.    Still to go: 15.2 lb.    Diet followed N/A.

Diet Calendar Entry for 22 May 2017:
399 kcal Fat: 7.39g | Prot: 24.92g | Carb: 58.67g.   Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Strawberries, Grape Tomatoes, Arctic Shores Imitation Crab Meat. Dinner: Cuties Clementines, Cucumber (Peeled), Steamed or Boiled Shrimp, Mayonnaise. Snacks/Other: Metamucil Sugar Free Metamucil. more...
gaining 19.6 lb a week

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