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Shoveled a lot of snow yesterday, turned out to be a good cardio workout. Fun in the snow meant no time inside snackin!
Diet Calendar Entries for 11 February 2010:
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1788 kcal
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Fat: 60.63g | Prot: 75.76g | Carb: 243.01g.
Breakfast: creamy peanut butter, Multi Grain bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), cheerios. Lunch: Herr's Extra Thin Pretzels, boars head mustard, Multi grain bread wegmans, deli ham, heinz mayo. Snacks/Other: krackel, Cream (Half & Half), Granulated Splenda, Coffee. more...
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3654 kcal
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Activities & Exercise:
Shoveling - 1 hour and 45 minutes, Sleeping - 6 hours, Driving - 2 hours, Resting - 6 hours and 45 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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