| July 2012 |
| Mon 16th: |
1060 *
|
39%
|
fat: 43.03g |
| |
protein: 65.07g |
| |
carbs: 105.11g |
|
-
|
-
|
| Tue 10th: |
610 *
|
23%
|
fat: 27.09g |
| |
protein: 27.57g |
| |
carbs: 70.19g |
|
-
|
-
|
| Mon 9th: |
2007 *
|
74%
|
fat: 81.07g |
| |
protein: 110.03g |
| |
carbs: 221.39g |
|
-
|
-
|
| Fri 6th: |
876 *
|
32%
|
fat: 25.59g |
| |
protein: 27.57g |
| |
carbs: 91.19g |
|
-
|
-
|
| Thu 5th: |
2522 *
|
93%
|
fat: 109.71g |
| |
protein: 118.84g |
| |
carbs: 239.92g |
|
3738*
|
 1216
|
| Tue 3rd: |
2301 *
|
85%
|
fat: 112.80g |
| |
protein: 101.26g |
| |
carbs: 226.29g |
|
3738*
|
1437
|
| Mon 2nd: |
2751 *
|
102%
|
fat: 124.45g |
| |
protein: 142.94g |
| |
carbs: 252.92g |
|
3219*
|
468
|
| June 2012 |
| Fri 29th: |
610 *
|
23%
|
fat: 27.09g |
| |
protein: 27.57g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 28th: |
1641 *
|
61%
|
fat: 64.78g |
| |
protein: 88.13g |
| |
carbs: 185.17g |
|
3965*
|
2324
|
| Wed 27th: |
2985 *
|
111%
|
fat: 121.33g |
| |
protein: 128.25g |
| |
carbs: 356.52g |
|
3801*
|
816
|
| Tue 26th: |
3271 *
|
121%
|
fat: 132.14g |
| |
protein: 124.35g |
| |
carbs: 374.31g |
|
3746*
|
475
|
| Mon 25th: |
2939 *
|
109%
|
fat: 121.46g |
| |
protein: 112.47g |
| |
carbs: 371.85g |
|
3034*
|
95
|
| Wed 13th: |
962 *
|
36%
|
fat: 27.74g |
| |
protein: 64.42g |
| |
carbs: 104.45g |
|
-
|
-
|
| Tue 12th: |
1359 *
|
50%
|
fat: 34.52g |
| |
protein: 71.49g |
| |
carbs: 193.82g |
|
-
|
-
|
| Mon 11th: |
1547 *
|
57%
|
fat: 57.95g |
| |
protein: 91.63g |
| |
carbs: 161.02g |
|
-
|
-
|
| Thu 7th: |
1693 *
|
63%
|
fat: 56.23g |
| |
protein: 112.23g |
| |
carbs: 186.84g |
|
-
|
-
|
| Wed 6th: |
2794 *
|
103%
|
fat: 111.04g |
| |
protein: 123.36g |
| |
carbs: 324.71g |
|
-
|
-
|
| Tue 5th: |
2801 *
|
104%
|
fat: 125.99g |
| |
protein: 113.35g |
| |
carbs: 313.77g |
|
-
|
-
|
| Mon 4th: |
1596 *
|
59%
|
fat: 83.22g |
| |
protein: 86.72g |
| |
carbs: 128.84g |
|
-
|
-
|
| Sat 2nd: |
1296 *
|
48%
|
fat: 50.75g |
| |
protein: 34.07g |
| |
carbs: 179.82g |
|
-
|
-
|
