Weigh In record (no journal entry) for 20 May 2017
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275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1632 kcal
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Fat: 63.61g | Prot: 74.48g | Carb: 189.19g.
Breakfast: International Delight French Vanilla Creamer Singles, Coffee, Krispy Kreme Chocolate Iced Glazed Doughnut. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Parmesan Cheese (Shredded), Ground Turkey, Pasta with Marinara Sauce. Snacks/Other: Happy Farms Light Spreadable Cheese Wedges, Apples. more...
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gaining 0.5 lb a week
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