| April 2024 |
| Wed 10th: |
956 *
|
38%
|
fat: 37.04g |
| |
protein: 67.56g |
| |
carbs: 89.34g |
|
1008*
|
 52
|
| Tue 9th: |
-
|
-
|
|
2650*
|
-
|
| Mon 8th: |
-
|
-
|
|
3008*
|
-
|
| Sun 7th: |
-
|
-
|
|
3567*
|
-
|
| Sat 6th: |
-
|
-
|
|
3283*
|
-
|
| Fri 5th: |
2257 *
|
90%
|
fat: 118.44g |
| |
protein: 118.61g |
| |
carbs: 199.07g |
|
3406*
|
1149
|
| Thu 4th: |
2491 *
|
100%
|
fat: 101.88g |
| |
protein: 132.02g |
| |
carbs: 187.06g |
|
6417*
|
3926
|
| Wed 3rd: |
1804 *
|
72%
|
fat: 94.23g |
| |
protein: 102.78g |
| |
carbs: 144.51g |
|
5393*
|
3589
|
| January 2024 |
| Wed 10th: |
998 *
|
40%
|
fat: 85.36g |
| |
protein: 51.41g |
| |
carbs: 7.66g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
982 *
|
39%
|
fat: 77.28g |
| |
protein: 53.04g |
| |
carbs: 16.67g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1186 *
|
47%
|
fat: 108.41g |
| |
protein: 41.42g |
| |
carbs: 14.68g |
|
-
|
-
|
| Mon 27th: |
1170 *
|
47%
|
fat: 102.11g |
| |
protein: 35.82g |
| |
carbs: 32.63g |
|
-
|
-
|
| Wed 1st: |
596 *
|
24%
|
fat: 31.17g |
| |
protein: 27.71g |
| |
carbs: 54.01g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1512 *
|
60%
|
fat: 99.55g |
| |
protein: 58.03g |
| |
carbs: 101.88g |
|
-
|
-
|
| Mon 2nd: |
485 *
|
19%
|
fat: 19.54g |
| |
protein: 14.89g |
| |
carbs: 66.94g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
543 *
|
22%
|
fat: 32.00g |
| |
protein: 12.14g |
| |
carbs: 54.07g |
|
-
|
-
|
| Tue 12th: |
1231 *
|
49%
|
fat: 73.97g |
| |
protein: 43.00g |
| |
carbs: 105.47g |
|
-
|
-
|
| Mon 11th: |
2493 *
|
100%
|
fat: 120.45g |
| |
protein: 113.04g |
| |
carbs: 212.61g |
|
-
|
-
|
| Wed 6th: |
394 *
|
16%
|
fat: 25.76g |
| |
protein: 19.74g |
| |
carbs: 20.93g |
|
-
|
-
|
| Tue 5th: |
1583 *
|
63%
|
fat: 63.67g |
| |
protein: 62.95g |
| |
carbs: 178.05g |
|
-
|
-
|
| Sun 3rd: |
590 *
|
24%
|
fat: 39.97g |
| |
protein: 15.05g |
| |
carbs: 43.05g |
|
-
|
-
|
| Fri 1st: |
1479 *
|
59%
|
fat: 93.22g |
| |
protein: 60.27g |
| |
carbs: 109.18g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
2526 *
|
101%
|
fat: 129.88g |
| |
protein: 125.22g |
| |
carbs: 195.04g |
|
-
|
-
|
| Wed 30th: |
2298 *
|
92%
|
fat: 135.87g |
| |
protein: 103.53g |
| |
carbs: 164.96g |
|
-
|
-
|
