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Pouring with rain this afternoon... bucketing down. Garden needs it so that is good. Went for swim in Narooma this arvo and really enjoyed it... I'm definitely going to make that a regular thing whenever I am up that way. Thursdays definitely as a special trip and maybe Mondays when the ride is in that direction. It feels good to cycle AND swim on the same day.
Diet Calendar Entries for 19 May 2017:
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1411 kcal
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Fat: 56.29g | Prot: 72.80g | Carb: 159.16g.
Breakfast: Trader Joe's Chia Seeds, Trader Joe's Dried Black Currants, Milk, Woolworths Home Brand Rolled Oats. Lunch: T. Marzetti Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Squid. Dinner: Egg, Sour Dough Bread. Snacks/Other: Great Value Frozen Mixed Berries, Mushrooms, Apples, Cheese, Lindt Excellence 85% Cocoa. more...
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2049 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Swimming (moderate) - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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