Trucker Larry's Journal, 18 May 2017

10:30 AM BP 118/64 BS 112

Diet Calendar Entries for 18 May 2017:
1294 kcal Fat: 77.34g | Prot: 66.29g | Carb: 87.03g.   Breakfast: Great Value Colby Monterey Jack Cheese, Scrambled Egg (Whole, Cooked), Great Value 100% Lemon Juice, French's No Salt, Great Value Apple Cider Vinegar, Tap Water. Dinner: Minute Instant Whole Grain Brown Rice, Gold Leaf Chicken Leg Quarters, Equate Daily Fiber (5 Capsules), Great Value 100% Lemon Juice, French's No Salt, Great Value Apple Cider Vinegar, Tap Water. Snacks/Other: Tap Water, Great Value Apple Cider Vinegar, French's No Salt, Great Value 100% Lemon Juice. more...
5818 kcal Activities & Exercise: Side Step Jack - 2 hours and 4 minutes, Squats (Legs) - 2 hours and 4 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...

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Comments 
Wow, good for you! 
18 May 17 by member: Scalewatcher3

     
 

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