Weigh In record (no journal entry) for 15 May 2017
|
136.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2017:
|
1072 kcal
|
Fat: 18.79g | Prot: 37.76g | Carb: 155.98g.
Breakfast: Café Latte. Lunch: Hellmann's Real Mayonnaise, Sushi de Légumes et de Fruits de Mer. Dinner: Vin Cabernet Sauvignon, Eating Right Spicy Thai Noodle Soup. more...
|
|
2847 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Running - 6/mph - 58 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours and 12 minutes, Sitting - 6 hours and 35 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misspolito's weight history
|