t0rk's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
210.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2017:
834 kcal Fat: 40.27g | Prot: 26.65g | Carb: 100.18g.   Breakfast: Archer Farms Fuji Apples, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Trader Joe's Garbanzo Beans, Cucumber (with Peel), Carrots, Organicville Herbs De Provence Organic Vinaigrette, Broccoli Flower Clusters, Mixed Salad Greens, Trader Joe's Stone Ground Wheat Crackers, Lettuce Salad with Assorted Vegetables, Grape Tomatoes. Snacks/Other: Kirkland Signature Organic Hummus. more...
gaining 0.3 lb a week



     
 

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