Weigh In record (no journal entry) for 15 May 2017
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145.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2017:
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1630 kcal
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Fat: 76.87g | Prot: 104.24g | Carb: 120.91g.
Breakfast: Pauluns Supermysli Mustikka ja Vanilja, Fazer Alku Kotipuutarha Mysli, Pirkka Maustamaton Jogurtti (Luomu), Nutryway Proteiinijauhe All Plant Protein (Amway). Dinner: Milbona Creme Fraiche, Oliiviöljy (Ekstraneitsyt), Porkkanat, Perunat (ilman Suolaa, Keitetty), Isokari Ahvenfilee. Snacks/Other: Cashewpähkinät, Amway Proteiinipatukka Sukklaa Nutryway, Amway Proteiinipatukka Sukklaa Nutryway. more...
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steady weight
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