| January 2022 |
| Sun 23rd: |
1501
|
125%
|
fat: 63.18g |
| |
protein: 37.11g |
| |
carbs: 195.54g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
1216 *
|
101%
|
fat: 51.69g |
| |
protein: 43.08g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 27th: |
1422 *
|
118%
|
fat: 59.31g |
| |
protein: 89.83g |
| |
carbs: 124.21g |
|
-
|
-
|
| Sun 22nd: |
917 *
|
76%
|
fat: 33.83g |
| |
protein: 49.31g |
| |
carbs: 91.81g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
1497 *
|
125%
|
fat: 62.77g |
| |
protein: 59.83g |
| |
carbs: 187.02g |
|
-
|
-
|
| Sun 20th: |
1401 *
|
117%
|
fat: 63.95g |
| |
protein: 91.97g |
| |
carbs: 119.89g |
|
2292*
|
 891
|
| June 2017 |
| Fri 2nd: |
1525 *
|
95%
|
fat: 44.19g |
| |
protein: 92.50g |
| |
carbs: 180.69g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
999 *
|
62%
|
fat: 40.32g |
| |
protein: 51.30g |
| |
carbs: 104.32g |
|
-
|
-
|
| Mon 15th: |
1630 *
|
102%
|
fat: 76.87g |
| |
protein: 104.24g |
| |
carbs: 120.91g |
|
-
|
-
|
| Tue 9th: |
1790 *
|
112%
|
fat: 89.46g |
| |
protein: 106.04g |
| |
carbs: 136.84g |
|
-
|
-
|
| Mon 8th: |
1220 *
|
76%
|
fat: 13.30g |
| |
protein: 78.39g |
| |
carbs: 195.74g |
|
2087*
|
867
|
| Sat 6th: |
904 *
|
56%
|
fat: 24.34g |
| |
protein: 63.26g |
| |
carbs: 99.43g |
|
-
|
-
|
| Wed 3rd: |
1592 *
|
100%
|
fat: 61.30g |
| |
protein: 89.82g |
| |
carbs: 166.52g |
|
-
|
-
|
| Tue 2nd: |
1633 *
|
102%
|
fat: 67.62g |
| |
protein: 122.23g |
| |
carbs: 132.84g |
|
-
|
-
|
| Mon 1st: |
577 *
|
36%
|
fat: 18.78g |
| |
protein: 52.85g |
| |
carbs: 37.82g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1766 *
|
110%
|
fat: 70.53g |
| |
protein: 81.00g |
| |
carbs: 205.64g |
|
-
|
-
|
| Sat 29th: |
1511 *
|
94%
|
fat: 55.84g |
| |
protein: 91.54g |
| |
carbs: 154.29g |
|
-
|
-
|
| Fri 28th: |
1742 *
|
109%
|
fat: 58.18g |
| |
protein: 122.89g |
| |
carbs: 178.56g |
|
-
|
-
|
| Wed 26th: |
1225 *
|
77%
|
fat: 62.73g |
| |
protein: 61.20g |
| |
carbs: 91.37g |
|
1822*
|
597
|
| Tue 25th: |
1564 *
|
98%
|
fat: 63.69g |
| |
protein: 104.22g |
| |
carbs: 142.02g |
|
-
|
-
|
