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Bit by Bit! And thank goodness for a husband who, in retirement, has turned into a gourmet cook, preparing wonderful meals for me, both exotic and the old standbys. Tasty but stripped down a wee bit of carbs and extra fats....
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209.1 lb
Lost so far: 41.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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