Weigh In record (no journal entry) for 08 February 2012
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131.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1089 kcal
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Fat: 50.13g | Prot: 69.65g | Carb: 95.45g.
Breakfast: Boiled Egg, Bananas, White Bread. Lunch: Tuna in Water (Canned), Saltine Crackers. Dinner: Bananas, Carrots, Broccoli, Beef Franks. Snacks/Other: Fiber gummy supplement, French Vanilla Ice Creams (Soft Serve). more...
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losing 2.0 lb a week
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Jpellegrino116's weight history
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