Weigh In record (no journal entry) for 11 May 2017
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136.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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1472 kcal
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Fat: 57.16g | Prot: 50.21g | Carb: 138.88g.
Breakfast: Café Latte. Lunch: Tomates Cerises, Poivrons Rouges Doux, Huile d'Olive, Santa Lucia Mini Bocconcini. Dinner: Vin Cabernet Sauvignon, Fajita au Poulet et Légumes. Snacks/Other: Chocolat, Dates Medjool, Lait. more...
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2546 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 8 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
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steady weight
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