2months20pounds's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
151.8 lb Lost so far: 3.2 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2012:
507 kcal Fat: 6.32g | Prot: 43.14g | Carb: 72.22g.   Breakfast: Apples. Lunch: whole wheat bread, whole wheat bread, sliced turkey breast. Snacks/Other: apple. more...
losing 0.1 lb a week

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