Weigh In record (no journal entry) for 07 February 2012
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143.0 lb
Lost so far: 27.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1927 kcal
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Fat: 95.70g | Prot: 50.68g | Carb: 226.36g.
Breakfast: Kit Kat, Chewy Bars - Oat & Caramel. Lunch: Gourmet Cookie Dough - Chocolate Chip, Cheddar Bay Biscuits, Ketchup, French Fries (Regular), Chicken Tenders (3 Pieces). Dinner: Lunchables Ham & Cheddar Cheese with Crackers. more...
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losing 0.0 lb a week
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