Weigh In record (no journal entry) for 08 May 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 May 2017:
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1302 kcal
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Fat: 51.16g | Prot: 82.20g | Carb: 140.70g.
Breakfast: Trader Joe's Uncured Pastrami, Bananas, Trader Joe's Organic Soy Milk Unsweetened, Trader Joe's Bran Flakes, Whole Foods Market Mighty Multigrain Bread, Trader Joe's Organic Extra Virgin Olive Oil, Trader Joe's Creamy, Fresh Goat Cheese, Trader Joe's Nova Salmon Pieces. Lunch: Chicken Broth (Home Recipe). Dinner: Grilled Chicken, Whole Milk Plain Yogurt, Buckwheat Groats (Fat Not Added in Cooking). Snacks/Other: Watermelon, Whole Foods Market Organic Dark Chocolate 72% Cacao, Tortilla Corn Chips, gimMe Organic Roasted Seaweed Snacks Sea Salt. more...
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