newsie28's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
178.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 February 2012:
1512 kcal Fat: 73.36g | Prot: 56.68g | Carb: 127.77g.   Breakfast: yogurt, cheddar cheese, chicken loaf, Light Mayonnaise, Sugar, Tea (Brewed), Whole Wheat Bread. Lunch: margarine, dinner roll, red wine, kalamata olives, sweet onion vinaigrette, cheddar cheese, salad. Dinner: tostitos scoops, chicken breast, cheddar cheese, johnsonville sausage cheese, tortilla. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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