Weigh In record (no journal entry) for 07 May 2017
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212.2 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1522 kcal
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Fat: 32.11g | Prot: 138.68g | Carb: 186.75g.
Breakfast: Bananas, Cascadian Farm Organic Oats & Honey Granola Cereal, Fage Total 0% Greek Yogurt, Market Basket Frozen Blueberries, EAS Myoplex Original. Lunch: Minestrone. more...
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steady weight
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andeaj's weight history
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