| August 2017 |
| Fri 25th: |
405 *
|
16%
|
fat: 6.39g |
| |
protein: 43.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Thu 17th: |
300 *
|
12%
|
fat: 6.00g |
| |
protein: 42.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 15th: |
2251 *
|
87%
|
fat: 74.22g |
| |
protein: 227.69g |
| |
carbs: 203.80g |
|
-
|
-
|
| Mon 14th: |
1569 *
|
60%
|
fat: 49.24g |
| |
protein: 142.36g |
| |
carbs: 150.13g |
|
-
|
-
|
| Fri 4th: |
1023 *
|
39%
|
fat: 17.33g |
| |
protein: 106.40g |
| |
carbs: 123.65g |
|
-
|
-
|
| Wed 2nd: |
1647 *
|
63%
|
fat: 49.33g |
| |
protein: 170.40g |
| |
carbs: 155.65g |
|
-
|
-
|
| Tue 1st: |
1990 *
|
77%
|
fat: 92.86g |
| |
protein: 201.19g |
| |
carbs: 94.52g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1588 *
|
61%
|
fat: 55.27g |
| |
protein: 174.04g |
| |
carbs: 134.99g |
|
-
|
-
|
| Fri 28th: |
2032 *
|
78%
|
fat: 59.80g |
| |
protein: 222.15g |
| |
carbs: 212.74g |
|
-
|
-
|
| Thu 27th: |
2009 *
|
77%
|
fat: 62.03g |
| |
protein: 212.03g |
| |
carbs: 170.77g |
|
-
|
-
|
| Tue 25th: |
2422 *
|
93%
|
fat: 69.54g |
| |
protein: 277.30g |
| |
carbs: 225.75g |
|
-
|
-
|
| Sun 23rd: |
1383 *
|
53%
|
fat: 36.89g |
| |
protein: 124.29g |
| |
carbs: 147.95g |
|
-
|
-
|
| Sat 22nd: |
740 *
|
28%
|
fat: 12.50g |
| |
protein: 70.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 21st: |
2390 *
|
92%
|
fat: 81.75g |
| |
protein: 239.62g |
| |
carbs: 212.67g |
|
-
|
-
|
| Wed 19th: |
1397 *
|
54%
|
fat: 42.89g |
| |
protein: 146.29g |
| |
carbs: 142.95g |
|
-
|
-
|
| Tue 18th: |
1818 *
|
70%
|
fat: 59.82g |
| |
protein: 200.60g |
| |
carbs: 129.25g |
|
-
|
-
|
| Mon 17th: |
1643 *
|
63%
|
fat: 35.83g |
| |
protein: 181.40g |
| |
carbs: 183.65g |
|
-
|
-
|
| Sun 16th: |
1792 *
|
69%
|
fat: 73.50g |
| |
protein: 162.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 14th: |
1908 *
|
73%
|
fat: 60.44g |
| |
protein: 217.36g |
| |
carbs: 185.11g |
|
-
|
-
|
| Thu 13th: |
1625 *
|
62%
|
fat: 43.55g |
| |
protein: 158.74g |
| |
carbs: 166.16g |
|
-
|
-
|
