marathonerintraining's Journal, 06 February 2012

Saturday - 206.6
Sunday - 208.0 (Wk 1)
207.6 lb Lost so far: 10.6 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
866 kcal Fat: 50.71g | Prot: 32.92g | Carb: 73.90g.   Breakfast: Salted Peanuts (Package). Lunch: Twix Cookie Bars, Plain Cheeseburger on Bun. more...
losing 3.7 lb a week

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