Weigh In record (no journal entry) for 06 May 2017
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136.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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1486 kcal
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Fat: 44.15g | Prot: 75.38g | Carb: 171.01g.
Breakfast: Café Latte. Lunch: Mayonnaise, Sushi de Légumes et de Fruits de Mer. Dinner: Petit Gâteau au Chocolat avec Glaçage ou Garniture, Maïs Soufflé au Beurre, Dates Medjool, Clémentines, Vin Cabernet Sauvignon, Salade Grecque, Mayonnaise, Crevette Cuite ou Grillée, Longe de Porc (Filet, Maigre Seulement). more...
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2280 kcal
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Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours. more...
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gaining 15.4 lb a week
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