Weigh In record (no journal entry) for 04 February 2012
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161.2 lb
Lost so far: 13.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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77 kcal
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Fat: 3.84g | Prot: 1.51g | Carb: 9.49g.
Breakfast: Flax Cookies. more...
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losing 14.0 lb a week
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