MammaDawnRN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sat 17th: - - 1917* -
February 2012
Sat 18th: 1364 * -
fat: 96.65g
|
protein: 103.10g
|
carbs: 26.53g
- -
Fri 17th: 259 * -
fat: 10.27g
|
protein: 39.30g
|
carbs: 0.00g
- -
Sat 4th: 77 * -
fat: 3.84g
|
protein: 1.51g
|
carbs: 9.49g
- -
January 2012
Wed 18th: 478 * -
fat: 14.88g
|
protein: 40.45g
|
carbs: 49.09g
- -
Mon 16th: 608 * -
fat: 10.15g
|
protein: 48.23g
|
carbs: 85.18g
- -
Fri 13th: 429 * -
fat: 8.50g
|
protein: 44.02g
|
carbs: 49.02g
- -
Thu 12th: 415 * -
fat: 11.28g
|
protein: 42.63g
|
carbs: 40.14g
- -
Wed 11th: 530 * -
fat: 11.81g
|
protein: 45.19g
|
carbs: 64.64g
- -
Tue 10th: 459 * -
fat: 10.14g
|
protein: 56.21g
|
carbs: 37.87g
2093*  1634
Mon 9th: 312 * -
fat: 12.53g
|
protein: 40.77g
|
carbs: 9.36g
- -

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