Date started: 10 Jan 12

Date	Weight	How closely followed?	Goal: 140.5 lb Start: 174.4 lb
27 Feb 12	156.6 lb	Reasonably Well
21 Feb 12	159.0 lb	Reasonably Well
16 Feb 12	158.2 lb	Reasonably Well
15 Feb 12	158.8 lb	Reasonably Well
13 Feb 12	158.8 lb	Reasonably Well
12 Feb 12	159.6 lb	Reasonably Well
11 Feb 12	158.2 lb	Reasonably Well
09 Feb 12	160.0 lb	Reasonably Well
08 Feb 12	161.2 lb	Reasonably Well
07 Feb 12	162.2 lb	Reasonably Well
06 Feb 12	163.6 lb	Reasonably Well
05 Feb 12	161.2 lb	Reasonably Well
04 Feb 12	161.2 lb	Reasonably Well
03 Feb 12	163.2 lb	Reasonably Well
02 Feb 12	164.4 lb	Reasonably Well
01 Feb 12	165.8 lb	Reasonably Well
31 Jan 12	167.2 lb	Reasonably Well
26 Jan 12	165.0 lb	Reasonably Well
25 Jan 12	166.6 lb	Reasonably Well
24 Jan 12	167.4 lb	Reasonably Well
23 Jan 12	168.4 lb	Reasonably Well
22 Jan 12	165.8 lb	Reasonably Well
21 Jan 12	166.2 lb	Reasonably Well
20 Jan 12	166.2 lb	Reasonably Well
19 Jan 12	167.2 lb	Reasonably Well
18 Jan 12	167.2 lb	Reasonably Well
16 Jan 12	167.6 lb	Reasonably Well
15 Jan 12	170.0 lb	Reasonably Well
14 Jan 12	169.0 lb	Reasonably Well
12 Jan 12	171.6 lb	Reasonably Well
11 Jan 12	173.0 lb	Reasonably Well
10 Jan 12	174.4 lb	Reasonably Well

Date started: 06 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 178.4 lb
01 Nov 11	170.0 lb	Reasonably Well
18 Oct 11	170.0 lb	Reasonably Well
17 Oct 11	171.0 lb	Poorly
22 Aug 11	176.6 lb	Reasonably Well
13 Aug 11	171.0 lb	Reasonably Well
10 Aug 11	171.0 lb	Reasonably Well
07 Aug 11	174.0 lb	100%
06 Aug 11	178.4 lb	Not Applicable