Weigh In record (no journal entry) for 03 May 2017
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211.6 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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2024 kcal
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Fat: 61.00g | Prot: 221.54g | Carb: 191.61g.
Breakfast: Cascadian Farm Organic Oats & Honey Granola Cereal, Fage Total 0% Greek Yogurt, Market Basket Frozen Blueberries, EAS Myoplex Original. Lunch: Quest Mint Chocolate Chunk, Kroger Raw Pumpkin Seeds Raw Pumpkin Seeds, Turkey Sandwich. Dinner: Skinny Chicken Burrito Bowl. more...
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losing 1.8 lb a week
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