Weigh In record (no journal entry) for 27 April 2017
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1360 kcal
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Fat: 32.03g | Prot: 132.29g | Carb: 150.15g.
Breakfast: Barbara's Bakery Puffins Peanut Butter Cereal, Kodiak Cakes Power Cakes, Procore Bday Cake Protein. Lunch: Sweet Potato, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Better Body Foods PB Fit Peanut Butter Powder, Quaker Rice Cakes - Caramel Corn, Red Onions, Green String Beans, Kirkland Signature Boneless Skinless Chicken Tenderloins, Epic Turkey Almond Cranberry Bar. Snacks/Other: Weight Watchers Ice Cream Bars - Divine Triple Chocolate, Quaker Rice Cakes - Lightly Salted, Jif Reduced Fat Creamy Peanut Butter, One Maple Donut. more...
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gaining 9.8 lb a week
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